Let Me Take You to Nashville

Hello Friends happy Sunday, I spent most of last week in Nashville.  It was a quick trip but I did have time to take in some things I had never done before.  I always love that.  I got home late Friday night and now I am headed to Bryson City, NC.  and Cherokee NC for…

How to Make a Perfectly Decadent Chocolate Cake

Hello Friends, I have to tell you that chocolate cake is one of my favorite things in the world. This post even includes homemade chocolate frosting.  We usually call it icing in the south.   You know how much I love to bake.  I am a cake person and I love almost all cakes. My…

The Art of Being Mindful

Do you remember the last meal you ate?  Were you watching TV or scrolling through your phone?  Were you with a person having a conversation?  Do you remember what the food tasted like?  Was it good? was the flavor something out of this world or just meh? O.K. do you remember the last conversation you…

Happy Friday

Hello friends and Happy Friday!!!!  I don’t think I have ever been so happy to see Friday get here. But wasn’t Monday like about five minutes ago?   Wow!!! I do not know how this week went by so fast.  It has been a long week physically.  I have had something to do every night…